Inspirational Quotes

Inspirational Quotes

Perfectionism

Perfectionism bombards us with thoughts of “I’m not worthy, I’m not enough, I’ll never amount to anything, I’ll never get it right, I’ll never be OK.” 

How can we possibly be our best self and give our fullness to the world, when we are caught in the corrosive thought traps of our inner critic?  The following inspirational quotes can lead you to the path of compassion, acceptance, and connection with the human condition.  Understand how this pattern of perfectionism developed.  Recognize you inner voice urging you to perfectionism, and develop your adult inner voice that says “We’re all in this together. We are all enough. We are all trying to do the best we can do – and that ain’t ever going to be perfection.”

      Think of your self-defeating thoughts as a fence around you marking where your compassion ends and your harsh judgments begin.  To free yourself, imagine stepping beyond the fence into a vast field that goes on as far as you can see.  Allow a breeze to thin out your thoughts and blow them away, and notice that you are part of the vast energy that connects us all.
      –Charlotte Kasl

      How much of our lives are frittered away–spoilt, spent, or sullied–by our neurotic insistence on perfection?  Perhaps our parents expected us to live up to a standard they themselves could never achieve.  Certainly they wanted more for us.  But more of what?  Misery?  Haven’t you had enough?  Accept that perfection is unattainable.  In real life we should strive to be our best – not the world’s.
      –Sarah Ban Breathnach

      Mistakes are the portals of discovery
      –James Joyce

      Failure is the condiment that gives success its flavor.
      –Truman Capote 

      Always keep in mind that the Inner Critic’s original function is to spare us shame and pain…  In the growing-up process your parents have to teach you to look good and to behave appropriately in order to succeed in the world, both at home and in the workplace. After all, who would be to blame if you turned out badly? So you parents look at you, try their best to figure out what is wrong with you, and do their place to fix it.  The same is true of relatives, teachers, religious leaders, people in your workplace, and general acquaintances. 

      No matter what their motivation, the basic message you received …in all of this is:  “There is something wrong with you.”  The implication is that if only you would improve yourself all would go well for you. 

      In order to protect ourselves from the pain and shame of always being found less than we should be, a voice develops within us that echoes the concerns of our parents, our church, or of other people who were important to us in our early years.  We literally develop a “self” a separate subpersonality, that criticizes us before our parents—or anyone else, for that matter—can!…………It is extremely anxious, almost desperate, for us to succeed in the world and to be accepted and liked by others.
      –Hal Stone and Sidra Stone – - Embracing Your Inner Critic

      How do we embrace imperfection? What does it take to live and love from a place of worthiness?  How do we cultivate what we need and let go of the things that are holding us back?  The answers to all of these questions are courage, compassion and connection….  Our vulnerabilities are what force us to call upon these amazing tools.  Because we are human and so beautifully imperfect, we get to practice using our tools on a daily basis.  In this way, courage, compassion, and connection become gifts – - the gifts of imperfection.

      –Brene Brown, Ph.D.The Gifts of Imperfection
       

      Owning our story and loving ourselves through that process is the bravest thing that we will ever do.
      –Brene Brown, Ph.D. – The Gifts of Imperfection

      I’ve come to truly believe that all that is being asked of each of us is to be as real as we can be.  To become fully ourselves and to offer that fullness to the rest of the world.  That’s no small task, indeed it is the ongoing work of our lifetime.  But it certainly is much easier-on us and others-that striving for perfection.  It frees up so much time, energy and joy—and can’t we use a whole lot more of those?
      –M J Ryan

    I hope you have enjoyed this small glimpse into one way we contract ourselves.  To help yourself remember how much more your are, read This Miracle Called You and The Self, and the three essays in Life.

    perfectionism,imperfect,perfect,inspirational quotes

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Alexandria Ocasio-Cortez quotes the Bible after Sarah Huckabee Sanders says she should leave climate change up to God  Business Insider

Rep. Alexandria Ocasio-Cortez hit back at the White House on Wednesday after Sarah Huckabee Sanders dismissed her warning about climate change.



Alyssa Milano Says She Loves God, Quotes Bible To Push Abortion  The Daily Wire

Actress Alyssa Milano has been leading the charge in opposing pro-life legislation seeking to protect unborn babies with beating hearts from slaughter by ...



Democrat Rep. Alexandria Ocasio-Cortez quotes the Bible in response to Sarah Sanders' take on climate change  Deseret News

New York Rep. Alexandria Ocasio-Cortez just went to Twitter war with White House press secretary Sarah Huckabee Sanders.



Home Office quotes Bible in asylum refusal letter  Channel 4 News

Officials took issue with his claim that he'd become a Christian because it was a peaceful religion. A rejection letter from the Home Office quoted violent ...



Christian University Bans Ben Shapiro, Quotes Bible In Call For National Unity  Newsweek

Grand Canyon University quoted the New Testament of the Holy Bible in its rejection of the right-wing provocateur, as it stressed beliefs in unity and harmony ...



“Reading With a Queer Eye” brings a queer perspective to bible reading in Chapel Hill  The Daily Tar Heel

Binkley Baptist Church is hosting a new Bible study series about understanding Bible quotes traditionally used to denigrate the queer community in a new, ...



Vice President Mike Pence quotes Bible in response to being called 'Christian supremacist'  USA TODAY

Vice President Mike Pence turned to the Bible when asked recently what he makes of a new critical biography that calls him as a “Christian supremacist."



Alyssa Milano, Theologian Extraordinaire, Quotes Bible to Justify Abortion. Fails Miserably.  PJ Media

My first memories of Alyssa Milano are from Who's the Boss, the TV sitcom she starred in during the 1980s. Like most boys with a heartbeat in the 1980s, I had a ...



Evangelical pastor on bus tour contrasts Trump quotes with the Bible | TheHill  The Hill

Progressive evangelical pastor Doug Pagitt is touring the nation contrasting Trump campaign slogans against quotes from the Bible.



Methodist pastor interrupts Sessions, quotes Bible, gets escorted out of room  AL.com

Attorney General Jeff Sessions drew criticism from a Methodist pastor for the administration's immigration policy.



US attorney general quotes Bible to defend separating families  BBC News

US Attorney General Jeff Sessions has been criticised for citing Bible scripture to back up the Trump administration's immigration policy. At an event in Indiana, ...



Memphis death row inmate Donnie Johnson executed  WREG NewsChannel 3

MEMPHIS, Tenn. — Donnie Johnson, a convicted killer from Memphis who has been on death row for 34 years, was executed on Thursday.



Stanfield: Doubt is God telling you to be careful  Ansonrecord

In my book, “I Can and I Will,” I talk about being forced to block people from my life who spread discontent and hate. It wasn't because I didn't love them…



Alexandria Ocasio-Cortez Quotes Bible When Sarah Huckabee Sanders Says to Leave It to God  WLS

Alexandria Ocasio-Cortez quoted the Bible after comments made by White House Press Secretary Sarah Huckabee Sanders on climate change. Sanders, an ...



DENIS MACSHANE: Reclaiming Churchill as the European campaigner | Latest Brexit news and top stories  The New European

When John McDonnell recently pointed out that the memory of Winston Churchill was not universally revered in Welsh mining communities, where, as home ...



20 Best Christmas Bible Verses for Cards for Christmas 2018 - Religious Holiday Card Quotes  WomansDay.com

This holiday season, deck your cards out with words of glory by including these best bible verses that'll show your friends and family how much you care.



One of Pelosi's Favorite Bible Verses Is Nowhere in the Good Book  Newsmax

One of House Speaker Nancy Pelosi is nowhere to be found in the good book, says one scholar, but that hasn't stopped Pelosi from using it to deliver her ...



Top 25 Friendship Quotes to Share with Your Best Friends  Crosswalk.com

Great friends make a good life even better, and the dark times not so bad. It's important to know how you can be a good friend and what to look for in finding ...



Australian Senator Blames Muslims For Christchurch Shooting, Quotes Bible To Justify His Point  The Inquisitr News

Australian senator Fraser Anning faces intense backlash after he suggested that the Christchurch mosque shooting, which left 49 people dead, should be ...



Ohio Student Punished for Quoting Bible in Response to LGBT Flags  Church Militant

by Bruce Walker • ChurchMilitant.com • March 13, 2019 60 Comments. Gabby Helsinger disciplined for Christian response to homosexuality. You are not signed ...



WALSH: When Christians Shouldn't Quote The Bible  The Daily Wire

I have gotten into trouble with some Christians for several of the opinions I expressed during my interview with Ben Shapiro on the Sunday Special. This is the ...



Nancy Pelosi's Favorite Bible Verse Doesn't Appear to Actually Be in the Bible, Per Se  RELEVANT Magazinen

Politicians have a tough time with Bible memorization. Seems like it wouldn't be that hard to just commit something simple to memory if you need to have a verse ...



The trouble with using the Bible to support hard-line immigration policies  The Washington Post

It is not news that the Trump administration often takes hard-line approaches to immigration. On the day Trump announced his presidency, he pledged to build a ...



Britain's Home Office Denies Asylum to Iranian Christian, Quoting the Bible and Saying Christianity Is Not Peaceful  PJ Media

The U.K.'s Home Office denied asylum to an Iranian Christian, quoting the Bible to say that Christianity is not peaceful, so the former Muslim is not a true convert.



Matt Nelson Knows Exactly How to Convert Atheists  Patheos

A while ago, I ran across a Christian post that listed eight reasons “Why Atheists Change Their Mind.” Matt Nelson called them “Common Factors” in atheists' ...



Nancy Pelosi’s Favourite Bible Quote Isn’t in Bible At All as It Turns Out  Sputnik International

House Speaker Nancy Pelosi is well known for citing one particular quote from the Bible. Yet recently she had to admit she couldn't find it anywhere in the Holy ...



15 Palm Sunday Scriptures - Top Bible Verses for Palm Sunday  WomansDay.com

Palm Sunday is the last Sunday during the Lenten season and commemorates Jesus' entry into Jerusalem before his arrest. It's also exactly one week before ...



Nancy Pelosi Shares Her Favorite Bible Verse But It Isn’t Actually in the Bible  Beliefnet

House Speaker Nancy Pelosi recently spoke with a group of Christian university presidents in Washington and referenced her favorite Bible verse. The only ...



Nancy Pelosi’s favorite Bible verse isn’t in the Bible  RT

House Speaker Nancy Pelosi has spent more than 15 years quoting her favorite passage from the Bible. The only problem is that the verse doesn't actually exist ...



Ruto quotes non-existent Bible verse  The Standard

Ruto was responding to COTU Secretary General Francis Atwoli that he would not be in the ballot in the 2022 General Election. Mathew chapter six has only 34 ...



Meme Distorts Quran Verses  FactCheck.org

A viral meme has paired old misrepresentations of the Quran with a picture of Rep. Ilhan Omar. Full Story. A handful of distorted quotes from the Quran have ...



Colbert quotes Bible back at Sessions over border separations: ‘Love your neighbor as yourself’ | TheHill  The Hill

Stephen Colbert on Thursday hit back at Attorney General Jeff Sessions for quoting the Bible to defend the Trump administration's policy of separating families at ...



Washington Redskins CB Josh Norman Quotes Bible Verse in Post-Game Interview  CNSNews.com

Washington Redskins cornerback (CB) Josh Norman, when asked about playing his former team in a post-game interview following the Redskins win over the ...



Pharrell Williams Quotes 1 Corinthians 13:11 During Oscars, Sparks Debate  Christianheadlines.com

Pharrell Williams sparked a social media discussion by wearing a camouflage-print jacket and matching shorts during his Oscars presentation Sunday night, but ...



Sen. Cory Booker Quotes Bible While Calling Judge Kavanaugh Supporters ‘Complicit In Evil’  The Daily Caller

While he was at work calling supporters of President Trump's next Supreme Court Justice nominee Judge Kavanaugh "complicit in evil," Sen. Cory Booker also ...



12 Great Bible Verses For The New Year 2019  Patheos

Here are some great Bible verses you can use to launch your new year in 2019. 2 Corinthians 5:17 Therefore, if anyone is in Christ, he is a new creation. The old ...



10 Jesus quotes hidden by the Church—and what they reveal  Patheos

What if I told you some of the most meaningful and compelling things Jesus said during his lifetime can't be found in the Bible? That's because they're part of the ...



26 Bible Verses for Farmers  Agriculture.com

Farming is fueled by science, but it is rooted in faith. These verses offer inspiration and guidance to farmers.



Ohio student suspended after posting Bible verses around school: 'I wanted to spread the word of God'  Fox News

A high school student in Ohio is speaking out after she was suspended for posting Bible Verses in her school in response to LGBT pride flags displayed in ...



Why Authoritarians Love to Quote This Bible Passage  TIME

There is a reason that Romans 13:1 has been the Bible verse of choice for demagogues and upholders of inequitable systems.



BREAKING: Buhari Pens Christian-Centric Opinion For Anglican Newspaper, Quotes Bible Verses  SaharaReporters.com

Like Bishop Crowther, I am a descendant of Abraham; unlike him, I am a Muslim. I believe our two great religions can not only peacefully coexist but also flourish ...



Alleged Batocabe slay mastermind shares Bible quotes on FB  INQUIRER.net

Daraga Mayor Carlwyn Baldo started sharing Bible quotes on his Facebook account being tagged as the mastermind behind the murder of Rep.



Jeremiah 11:11 Now One of the Top Google Searches After Bible Verse is Referenced in Hit Film ‘Us’  Beliefnet

If you're wondering why Jeremiah 11:11 is now near the top of Google searches, it's thanks to Jordan Peele's horror film 'Us' which finished number 1 at the box ...



21 Easter Bible Verses - Best Easter Scripture  WomansDay.com

During Lent, keep your Bible nearby and flip to one of these verses at Easter Sunday approaches. These passages will reflect on the sacrifices of Jesus and the ...



9 Good Night Prayers - Sleep Peacefully at Bedtime!  Crosswalk.com

Ending your day with good night prayer is a wonderful way to let go of stress and find peace before bedtime. No matter what you faced today, talking to God in ...



“Never threaten my husband”: Kim Kardashian responds as Kanye West blasts Drake with Bible quotes and iPhone screenshots  NME Live

Kim Kardashian has responded after Kanye West hit out at Drake in a series of tweets, calling for the Canadian rapper to apologise for “playing all these industry ...



'Starting to make a turn back? Great!': Trump advocates for 'Bible literacy classes' in US schools  Business Insider

President Donald Trump tweeted that it was "Great" that a number of states are looking to allow classes on the Bible to be taught in public schools.



21 Beautiful Verses to Heal a Broken Heart  Beliefnet

What wonderful assurances we have from our Father -- even when our hearts are breaking! God's Word is filled with verses that speak to the broken hearted.



21 Timeless Bible Verses For Abundant Living  Beliefnet

What is an abundant life? Does it mean having incredible success and material possessions? While this might make you feel great for a while, we can have a ...



Ocasio-Cortez invokes Bible in response to White House on climate change | TheHill  The Hill

Rep. Alexandria Ocasio-Cortez (D-N.Y) on Wednesday responded to White House press secretary Sarah Huckabee Sanders telling her to leave climate change ...



Chris Pratt quotes Bible, cast fights for 'Guardians' director after Disney firing  USA TODAY

"I'm NOT ok with what's happening to him," tweeted "Guardians" star Dave Bautista, as Chris Pratt quoted the Bible.



Bible verse - Psalm 113:7-9; quote by Mother Teresa | Opinion  Victoria Advocate

He raiseth up the poor out of the dust, and lifteth the needy out of the dunghill; That he may set him with princes, even with the princes of his.



Pro-Abortion Sen. Elizabeth Warren Quotes Bible to Slam Brett Kavanaugh: “We're on the Moral Side”  LifeNews.com

Senator Elizabeth Warren today quoted the Bible to attack Supreme Court nominee Brett Kavanaugh. Apparently the Bible is appropriate to cite when Warren ...



Brexit: Tory Mark Francois quotes Jesus in epic midnight Biblical meltdown  Mirror Online

Mark Francois is not the Messiah, he's a very naughty boy.



Israel Folau is being selective in his biblical quotes  The Australian

Maybe Israel Folau could explain why he adheres to some teachings of the Bible but not others Faith comes first for unrepentant star Wallaby, 154. Does he ...



Pete Buttigieg, Gay and Christian, Challenges Religious Right on Their Own Turf  The New York Times

Mr. Buttigieg has confronted evangelicals like Vice President Mike Pence, questioning the moral authority of religious leaders who have stayed silent on ...



20 Best Bible Verses About Love - Moving Love Scriptures  WomansDay.com

There's a lot the Bible has to say about love. In fact, it tells us to do everything in the name of it. Don't believe us? Read on to discover bible verses that'll inspire ...



"Jews are the children of Satan" and the dangers of taking John 8:44 out of context  CBS News

In the aftermath of Saturday's tragic mass shooting at a Pittsburgh synagogue, much attention has been given to the gunman's social media presence and ...



Bible quotes, child abuse and 'zero tolerance' folly  Hays Free Press

Crossing the street on foot the other day, a terrible thought crossed my mind. It was a vision, actually: of my offspring broiling in a remote tent city under the ...



Bible quotes about love and marriage  Legit.ng

Legit.ng News ☆ By viewing our marriage in the context of ❤ Bible QUOTES about LOVE, ❤ we give the Lord the opportunity to reveal the true understanding of ...



Sanders uses Bible to defend Trump's separation of children from families at border  The Guardian

Press secretary rejects criticism of Jeff Sessions citing Romans 13 to justify policy and says 'it is very biblical to enforce the law'



Amazing Revelation of President Trump in the Bible  Beliefnet

There are many prophecies mentioned in the Bible, but does one of them predict President Trump? Here are some signs that it possibility does.



President Trump Quotes Jeremiah 1:5 in Defending Unborn Life at National Prayer Breakfast  Christianheadlines.com

President Trump on Thursday committed to helping protect faith-based adoption agencies and then quoted the book of Jeremiah in reaffirming his position on ...



Favourite Bible passage gets overhaul as messages of hope resonate better on social media  The Telegraph

In the beginning - and for centuries that followed - God's sacrifice of Jesus to express his love on Earth was the most-adored Bible passage for many Christians.



Bible quotes on humility  Legit.ng

Legit.ng News ☆ There are some of ✻ Bible QUOTES on HUMILITY ✻ you should note for yourself to stay always *fresh* minded and conscious for your future.



What Does the Bible Say About Life After Death?  Beliefnet

When our loved ones die, we wonder what's next for the people we cared for so deeply. Are they watching over us? Here's what the Bible says about life after ...



Rubio cites Bible verse amid recount criticisms: ‘You cannot count what is not there’ | TheHill  The Hill

Sen. Marco Rubio (R-Fla.) on Wednesday tweeted a Bible verse amid his criticism of the Florida recounts, writing, "You cannot count what is not there."



6 Bible Verses Christians Like to Ignore | 6 Bible Verses Christians Do Not Like to Talk About  Beliefnet

The Bible is the bedrock of the Christian faith, but there are a number of verses in the book that Christians would prefer to pretend do not exist.


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