Inspirational Quotes

Inspirational Quotes

Perfectionism

Perfectionism bombards us with thoughts of “I’m not worthy, I’m not enough, I’ll never amount to anything, I’ll never get it right, I’ll never be OK.” 

How can we possibly be our best self and give our fullness to the world, when we are caught in the corrosive thought traps of our inner critic?  The following inspirational quotes can lead you to the path of compassion, acceptance, and connection with the human condition.  Understand how this pattern of perfectionism developed.  Recognize you inner voice urging you to perfectionism, and develop your adult inner voice that says “We’re all in this together. We are all enough. We are all trying to do the best we can do – and that ain’t ever going to be perfection.”

      Think of your self-defeating thoughts as a fence around you marking where your compassion ends and your harsh judgments begin.  To free yourself, imagine stepping beyond the fence into a vast field that goes on as far as you can see.  Allow a breeze to thin out your thoughts and blow them away, and notice that you are part of the vast energy that connects us all.
      –Charlotte Kasl

      How much of our lives are frittered away–spoilt, spent, or sullied–by our neurotic insistence on perfection?  Perhaps our parents expected us to live up to a standard they themselves could never achieve.  Certainly they wanted more for us.  But more of what?  Misery?  Haven’t you had enough?  Accept that perfection is unattainable.  In real life we should strive to be our best – not the world’s.
      –Sarah Ban Breathnach

      Mistakes are the portals of discovery
      –James Joyce

      Failure is the condiment that gives success its flavor.
      –Truman Capote 

      Always keep in mind that the Inner Critic’s original function is to spare us shame and pain…  In the growing-up process your parents have to teach you to look good and to behave appropriately in order to succeed in the world, both at home and in the workplace. After all, who would be to blame if you turned out badly? So you parents look at you, try their best to figure out what is wrong with you, and do their place to fix it.  The same is true of relatives, teachers, religious leaders, people in your workplace, and general acquaintances. 

      No matter what their motivation, the basic message you received …in all of this is:  “There is something wrong with you.”  The implication is that if only you would improve yourself all would go well for you. 

      In order to protect ourselves from the pain and shame of always being found less than we should be, a voice develops within us that echoes the concerns of our parents, our church, or of other people who were important to us in our early years.  We literally develop a “self” a separate subpersonality, that criticizes us before our parents—or anyone else, for that matter—can!…………It is extremely anxious, almost desperate, for us to succeed in the world and to be accepted and liked by others.
      –Hal Stone and Sidra Stone – - Embracing Your Inner Critic

      How do we embrace imperfection? What does it take to live and love from a place of worthiness?  How do we cultivate what we need and let go of the things that are holding us back?  The answers to all of these questions are courage, compassion and connection….  Our vulnerabilities are what force us to call upon these amazing tools.  Because we are human and so beautifully imperfect, we get to practice using our tools on a daily basis.  In this way, courage, compassion, and connection become gifts – - the gifts of imperfection.

      –Brene Brown, Ph.D.The Gifts of Imperfection
       

      Owning our story and loving ourselves through that process is the bravest thing that we will ever do.
      –Brene Brown, Ph.D. – The Gifts of Imperfection

      I’ve come to truly believe that all that is being asked of each of us is to be as real as we can be.  To become fully ourselves and to offer that fullness to the rest of the world.  That’s no small task, indeed it is the ongoing work of our lifetime.  But it certainly is much easier-on us and others-that striving for perfection.  It frees up so much time, energy and joy—and can’t we use a whole lot more of those?
      –M J Ryan

    I hope you have enjoyed this small glimpse into one way we contract ourselves.  To help yourself remember how much more your are, read This Miracle Called You and The Self, and the three essays in Life.

    perfectionism,imperfect,perfect,inspirational quotes

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15 Quotes From Michelle Obama's Memoir That Will Inspire Your Own 'Becoming'  Bustle

Former First Lady Michelle Obama's new memoir, Becoming, has only been out a day, but it's already inspiring her readers and fans. Not to mention that Oprah ...



Happy Thanksgiving 2018: Quotes, remembrances, inspiration for the holiday  AL.com

Thanksgiving is a time to express gratefulness for a year's worth of blessings. Thanksgiving's history dates back to the 17th century when the pilgrims of the ...



30 Jimmy Carter Quotes On Living Our Highest Values | Everyday Power  Everyday Power

Our latest collection of Jimmy Carter quotes on living our highest values. Jimmy Carter was the 39th president of the United States who served as the country's ...



30 Hanukkah Quotes and Sayings To Celebrate Life | Everyday Power  Everyday Power

Looking for the best Hanukkah quotes? Here are some inspirational quotes and sayings to help you celebrate the festival of light.



Children's Day Quotes: Top 10 Inspiring Quotes By Jawaharlal Nehru About Children  Times of India

Jawaharlal Nehru fervently advocated that children should receive higher education.



Harry Leslie Smith: 10 inspiring quotes to live by from left-wing activist  indy100

Harry Leslie Smith, who has passed away at 95, was a vocal critic on topics ranging from the treatment of refugees to the NHS and struggles under austerity.



Stan Lee's 7 most inspiring quotes as Marvel Comics legend dies aged 95  indy100

Stan Lee, one of the most creative minds in the 21st century, and the man behind many of the Marvel heroes and villains we love, died on Monday at the age of ...



Top 10 winter quotes by writers for inspiration this season  Hindustan Times

We bring to you 10 evocative and soulful quotes on winters penned down by famous writers, including Norman Douglas, Victor Hugo and William Blake, who ...



Inspirational spiritual quotes (with images)  Tuko.co.ke

Tuko.co.ke News ☛ Looking for inspirational ☆SPIRITUAL QUOTES☆ that will brighten your life? We've put together a collection of some of the most ...



World Kindness Day 2018 Quotes: 12 Inspirational Sayings About Humanity, Good Deeds  International Business Times

Tuesday is World Kindness Day, a day marked to celebrate the people who bring goodness into the world with their deeds. The day was officially marked Nov.



22 Inspiring Quotes from President George HW Bush  The Georgia Sun

Former President George H. W. Bush's words are often overshadowed by Dana Carvey's oft-repeated “thousand points of light,” and “wouldn't be prudent”



50 Meek Mill Quotes and Lyrics On Freedom and Success | Everyday Power  Everyday Power

Looking for the best Meek Mill quotes? Here is a collection of quotes from the rapper that will inspire and motivate you to aim for excellence.



Athlete of the Week: Alexa Rang, Miamisburg  Dayton Daily News

Name: Alexa Diane Rang School: Miamisburg High School Sport: Volleyball C...



Thanksgiving 2018 Quotes for Instagram Photo Caption: Inspirational to Funny, These Happy Thanksgiving Day  LatestLY

On the occasion of Thanksgiving Day 2018, here's a lovely selection of free Thanksgiving pictures, wishes and quotes that are ready to download for free.



Inspiring quotes from 10 of Africa's most dynamic entrepreneurs  How we made it in Africa

HOW WE MADE IT IN AFRICA: THE BOOK features the stories of 25 entrepreneurs who've built thriving businesses. Here are 10 inspiring quotes, rich with ...



Jawaharlal Nehru Birth Anniversary: 5 Inspirational Quotes by India’s First Prime Minister 'Chacha' Nehru  LatestLY

The quotes by Jawaharlal Nehru reflect the depth and quality of thoughts that made the first Prime Minister of India. Jawaharlal Nehru Birth Anniversary: 5 ...



50 To Kill a Mockingbird Book Quotes From Harper Lee | Everyday Power  Everyday Power

Looking for the best To Kill a Mockingbird quotes? Check out this collection of some of the most memorable quotes from Harper Lee's best-seller.



Kevin Durant Loves Watching Film On Kobe, Jordan, And Kyrie For Inspiration  UPROXX

Kevin Durant marvels at the offensive skills of Kobe, MJ, and Kyrie when he's looking for ways to improve his game.



16 Inspiring Quote Tattoos That Won't Make You Roll Your Eyes  Mommyish

While a picture may be worth 1000 words, quote tattoos are a great way to immortalize a message that means a great deal in someone's life.



New Disney Wisdom collectible series to release limited edition items every month in 2019  Inside the Magic

A colorful new collectible series called Disney Wisdom is coming to shopDisney starting in January 2019, and you'll love every month of special items.



Guru Nanak Gurpurab 2018: Inspiring Quotes from the First Sikh Guru on the Occasion of Guru Nanak Jayanti  LatestLY

Nanak was a spiritual thinker and expressed his thoughts in poetry that forms the basis of Sikh scripture. Guru Nanak Gurpurab 2018: Inspiring Quotes from the ...



Inspirational Joel Osteen quotes with images  YEN.COM.GH

Yen.com.gh News ☛ Life can get tough sometimes with no arms to lean on. These inspiring ☆JOEL OSTEEN QUOTES☆ will uplift your spirit so that you keep ...



Nigeria: Chinua Achebe At 88 - Ten Inspiring Quotes  AllAfrica.com

Professor Chinualumogu Achebe was born on this day in 1930. The world-renowned novelist won a scholarship to study medicine at the University College ...



Inspirational Quotes To Help Cope With The End Of Summer And Returning To The Work Grind  Forbes

These quotes are so powerful that you will get excited about returning to work, taking on new challenges and building a successful future.



10 inspiring Sojourner Truth quotes that would make you know your worth  Face2Face Africa

Iconic African-American abolitionist and civil rights activist Sojourner Truth passed away on this day in 1883 at the age of 86. Sojourner Truth, an iconic figure ...



16 Best School Quotes - Inspirational School Quotes  Redbookmag.com

If your kids are dreading the idea of heading back to school after a long summer, use these inspirational school quotes to get them excited.



Thanksgiving Quotes 2018: 15 Inspirational, Funny Sayings To Remember To Be Grateful  International Business Times

Here are a few quotes from eminent personalities to help you get into the spirit of Thanksgiving.



50 Inspirational Business Quotes from Gates, Winfrey, Musk & More  Inc.

50 Inspirational Business Quotes from Gates, Winfrey, Musk & More: Get inspired with words of wisdom from some of the greatest minds ever.



Wisdom found in motivational quotes | News, Sports, Jobs  Marquette Mining Journal

I believe it is very important for all of us to recall who is ultimately responsible for our personal motivation. Of course, the answer is that I am the one p.



I Get Paid $6,000 a Day to Write Inspirational Quotes for Instagram. Here's How I Perfected This Dream Job  Money Magazine

Even on Instagram, words matter. Most of us don't think about it, but those words you see on many social media posts — like inspirational quotes or sayings ...



40 Best Inspirational Quotes To Encourage You To Not Give Up  YourTango

When everything seems to be going wrong and you're ready to throw in the towel, stop. Stop and think about where you started from and how far you have come ...



13 of Aretha Franklin's most inspirational quotes on music, respect, and love  Business Insider

Aretha Franklin died at her home in Detroit on Thursday at the age of 76, her publicist told the Associated Press. The "Queen of Soul" was one of the best-selling ...



15 Inspirational Quotes About The Power Of Music  uDiscover Music

Thoughtful and insightful quotes about the power of music as therapy and the ways in which it is good for all of us to open up about mental-health concerns.



Paris Hilton shares inspirational Marilyn Monroe quote amid Chris Zylka split  Film News

Paris Hilton has appeared to confirm her split from fiance Chris Zylka by sharing an inspirational Marilyn Monroe quote about "everything happening for a ...



25 Best Nature Quotes - Inspirational Sayings About Nature  Country Living

These beautiful nature quotes will make you want to spend all of your time outdoors this spring and summer.



15 Inspiring Voting Quotes - Best Quotes About Elections & Why to Vote  Country Living

Inspire everyone you know to go to the polls by sharing these inspiring voting quotes. These sayings about elections and patriotism from founding fathers to ...



Alexandria Ocasio-Cortez isn't even in office yet and she's already pulling back the curtain on the inner workings of Congress  CNBC

Although her first day on the job is still weeks away, Alexandria Ocasio-Cortez is already pulling back the curtain on the inner workings of the Capitol. The New ...



26 of the Most Inspiring Books Everyone Should Read  Inc.

There's no getting around the fact that successful people are readers. It's because they know how important it is to learn from others, keep themselves sharp, and ...



9 Highly Successful People Share the Inspirational Quotes That Changed Their Lives  Money Magazine

Barbara Corcoran, Dean Graziosi, Douglas Elliman CEO, angel investors and more share their favorite quotes from Nelson Mandela, more.



Here Are the Best Inspirational Quotes for 2018  Inc.

Want inspirational quotes? Each year for the past several years, I've gathered the best inspiring quotes, one for each of the coming 365 days. Here's our latest ...



22 inspiring composer quotes  Classic FM

Classical composers are sometimes just as good at quotes as they are at music. Take a look at these amazing, inspirational quotes from some of the greatest ...



The 15 Most Inspirational John Lennon Quotes  Entrepreneur

John Lennon's incredible way with words wasn't confined to Beatles lyrics. The British singer/songwriter/peace activist who co-founded the most popular rock ...



45 Motivational Quotes For Every Millennial Still Trying To Figure Life Out  Forbes Now

I wish someone would have told me before I started my career that there will be soul-crushing frustrations and soul-smashingly beautiful moments, and ...



50 Years, 50 Heroes: Martina Navratilova, 1993  Tennis Magazine

For our sixth annual Heroes Issue, we've selected passages from the last 50 years of Tennis Magazine and TENNIS.com—starting in 1969 and ending in ...



8 Inspiring Quotes From Legendary Singer Aretha Franklin  Entrepreneur

Honoring the Queen of Soul, who died on Thursday.



15 Best Labor Day Quotes - Most Inspirational Sayings About Labor Day  TownandCountrymag.com

No matter how you plan on celebrating this holiday off, these Labor Day quotes will leave you feeling inspired and proud to live in this hardworking country.



50 Wednesday Quotes to Help You Get Through Hump Day | Everyday Power  Everyday Power

Looking for the best Wednesday quotes to spur you on for the rest of the week? Check out these motivational quotes that'll help you get through Hump Day.



These 13 Inspirational Quotes Will Change Your Perspective On Dating  Bustle

Whether you've been on the dating-go-round for a month or for years, it can be easy to get into a dating rut. You start to feel like there's nobody out there for you ...



13 inspirational quotes to inspire women to be vocal and fearless  YourStory.com

In today's world, as women become vocal about their rights through campaigns like #MeToo, these inspirational quotes remind them of the need to be fearless.



13 Inspirational Quotes To Help You Get Through Your First Breakup  Bustle

When it comes to relationships, many people find that getting over the first breakup is a special kind of awful. For some reason the end of our first relationship, ...



29 of the Best Inspirational Quotes for Graduates of Color  Black Enterprise

Graduation can be exciting and scary. You're preparing to proudly walk across the stage, receive your diploma and celebrate with family and friends. But you're ...



10 inspirational quotes from exceptional people  Alberton Record.

Sometimes we just need to look outside of ourselves for some inspiration. 1. Helen Keller (27 June 1880 – 1 June 1968). HelenKeller. “Life is either a daring ...



Jeff Bezos keeps this inspiring quote on his fridge  CNBC

"Love this quote. It's been on my fridge for years, and I see it every time I open the door," says Amazon CEO Jeff Bezos.



50 Mental Health Quotes for Happiness and Success | Everyday Power  Everyday Power

Looking for inspirational mental health quotes? Mental health refers to the state of our emotional, psychological, and social well-being. It impacts the way we feel ...



20 Success Quotes - Quotes About Sucess  Country Living

Everyone needs a little push sometimes. Whether you're starting out on a new career path or need a burst of motivation, these inspiring words will remind you ...



10 Inspiring Quotes From Howard Schultz on Great Leadership and Business Success  Entrepreneur

The departing Starbucks chairman exhorts us to invest in people and our passions.



19 Inspirational Quotes to Help You Beat Artist's Block  My Modern Met

Using the advice of 19 artists, we look at the best ways to overcome a creative rut. Artist's block is a part of any creative's life and with some perseverance, you'll ...



20 Inspiring Camping Quotes - Best Quotes About Camping  Country Living

These inspiring camping quotes will remind you of the great outdoors and your best camping memories with friends and family.



50 Inspirational Quotes To Motivate You When Life Gets Hard  YourTango

It's okay to get a little help from your friends when life gets hard. Look to these 50 best inspirational quotes that will get you motivated to think, do, and live your ...



50 Motivating Quotes About Never Giving Up | Everyday Power  Everyday Power

Our latest collection of never give up quotes on Everyday Power Blog. Life is a demanding journey. More often than not, it demands an effort that seems to ...



30 best inspirational life quotes to empower your success  Tuko.co.ke

Tuko.co.ke News ☛ We need☆INSPIRATIONAL LIFE QUOTES☆ to get us through a rough patch sometimes in our lives. It is also good to seek for wisdom as it ...



20 Inspirational Hiking Quotes - Best Sayings About Hiking  Country Living

These hiking quotes and inspiring sayings about hiking will prepare you for your next adventure, climb, or trek through the woods.



10 Inspirational Quotes from Successful Actress-Turned  Entrepreneur

Jessica Alba isn't just another Hollywood face -- she's also the founder of a billion-dollar business.



Ivanka Trump's Love For Inspirational Quotes Backfires Again  Refinery29

There are a couple of things that first daughter Ivanka Trump seems to love: millennial pink outfits, playing dress-up, and using motivational quotes.



World Teachers' Day 2018: 24 Inspirational Quotes to Celebrate Your Teachers  Newsweek

World Teachers' Day has been celebrated since 1994.



8 Inspirational George Clooney Quotes on Leadership, Failure and Staying Humble  Entrepreneur

The actor-slash-entrepreneur has some words of wisdom for entrepreneurs.



The quotes that changed 9 executives' and entrepreneurs' lives  Business Insider

Inspirational quotes can be more than slogans — they've helped some of the most successful executives and entrepreneurs. Barbara Corcoran and Dottie ...


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